So with all this porker and foodie “ness,” I’m feeling the need to do a detox. It’s only 7 days long; if I fail, then I’m meant to be a fatty for life. I’m hoping that it’ll make me feel good by the end of it and what better way to welcome in the new season?
The 7 Stages in Detox Diet are:
Stage 1 Liquids only
Stage 2 Liquids and fruit only
Stage 3 Add raw vegetables
Stage 4 Add cooked vegetables and brown rice
Stage 5 Add beans, lentils, nuts and seeds
Stage 6 Add grains and live yogurt
Stage 7 Add fish
I’m starting either Monday, March 23rd or March 30th. Wish me luck!